Drumming on stability balls is a great way to increase the skill related fitness components of coordination, agility, and reaction time and the health related fitness components of aerobic capacity and muscular endurance. Introduction to a drumming unit in your Adapted PE program and rhythmic movement to music while incorporating the fun of drumming. The equipment used in this session will be available for purchase at 50% off the retail price.
Anne is the Adapted Physical Education teacher at Wellstone Elementary, Hamline Elementary and Como Park Elementary Schools in the St. Paul Public School District.
