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Thursday, September 24 • 6:00pm - 7:00pm
An Introduction to Adaptive Yoga

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Discover how you can make yoga accessible to your students. We at Mind Body Solutions know that every person can live vibrantly and gracefully throughout his or her entire body regardless of ability.  In this session you’ll experience simple but profound truths about your own mind-body relationship and be lead through a practice that introduces core sensations such as grounding, expansion, rhythm and balance that can be applied to your students. 

avatar for Christine Paul

Christine Paul

Yoga Instructor, Mind Body Solutions
Christine is a yoga instructor and faculty member at Mind Body Solutions, a non-profit yoga studio internationally recognized for adaptive yoga. Her teaching focuses on the universal principles of yoga making it accessible to people of all abilities. She holds the Opening Yoga Instructor... Read More →

Thursday September 24, 2015 6:00pm - 7:00pm CDT
DeGross Center

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